Many of our customers use H.V.M.N. Ketone Ester to support their weight loss goals, using it in combination with a ketogenic diet, exercise and/or intermittent fasting.
Because H.V.M.N. Ketone Ester provides you with a significant amount of ketones, it quickly gets you into ketosis. This can be helpful if you're ramping into the keto diet and need a boost, doing an intermittent fast or need energy for exercise. Additionally, H.V.M.N. Ketone Ester has been shown to significantly reduce ghrelin, the hunger hormone. With the desire and appetite to eat reduced, it is easier to maintain a calorie deficit and achieve weight loss goals!
One common misconception is that taking ketone supplements will directly cause weight loss. Whether you're having a ketone ester (H.V.M.N. Ketone Ester) or a ketone salt (similar idea, but much less effective at raising ketone levels), you are consuming calories. However, if you use it in conjunction with a keto diet, fasting and/or exercise, then it can be a great tool for helping you hit your weight loss goals.