How do I use H.V.M.N. Ketone Ester?
H.V.M.N. Ketone Ester contains no caffeine, no salt, no sugar—just pure, natural energy from ketones to help you reach your best!
Ketones are a more efficient source of energy for the brain and body than carbohydrates, protein, or fat. H.V.M.N. Ketone Ester enables a unique metabolic state of ketosis without needing to diet or fast.*
< 150 lbs
> 220 lbs
Do not consume more than (3) servings of H.V.M.N. Ketone Ester in one day.
Full serving size recommended to maximize ketone levels for sport performance use.
- Drink 30 minutes before exercise with usual pre-workout fuel. For extended exercise, take an additional serving every ~1.5-2 hours.*
- Drink 30 minutes after exercise with normal post-workout nutrition for recovery.*
Learn more about how to use H.V.M.N. Ketone Ester for your different types of sport here: How to Use Exogenous Ketones for Different Types of Sport
Partial serving sizes may be effective to maintain moderate ketone levels as desired for these additional uses.
- Drink as needed for clean, non-sugar, non-caffeine, keto energy and focus.*
For Keto Diet Support
- Drink as needed to raise ketone levels while the body ramps up to natural ketone production.*
- Drink as needed when hunger strikes during a fast.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, cure, diagnose, or prevent any disease.