How many servings are in Ketone 2.0?

Updated 1 month ago by Taylor

Each bottle of H.V.M.N. Ketone 2.0 contains ten 35ml servings. Every 35ml serving of Ketone 2.0 contains 10 grams of Ketone-IQ™️, our exogenous ketone technology.

This serving size has been deemed safe and effective for athletic performance improvement. After one 35ml serving, you can typically expect blood BHB levels to reach a range of 1.0–2.5 mmol/L.

However, peak ketone level is dependent on body weight. If your weight varies significantly from the average, and/or you want to achieve a specific BHB level, you can increase or decrease the number of servings of Ketone 2.0 that you take.

We do not recommend taking more than 3 servings of Ketone 2.0 per day.

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