Should I take Ketone-IQ™ with carbs?
Updated 3 months ago
by
Chrissy Rojas
In General
It's up to you! Ketone-IQ™ can help you achieve energy and focus regardless of carb consumption.
Athletes
If you’re an athlete who consumes carbs, taking Ketone-IQ™️ on top of your normal pre and post-workout carbs will help maximize endurance and recovery benefits.
However, if you're an athlete who follows a ketogenic diet, carbs are not necessary. Ketone-IQ™️ provides carb-free fuel to power your brain and body.
- Learn how to use Ketone-IQ™️ for athletic performance here.
- Learn how to use Ketone-IQ™️ for athletic recovery here.
