Should I take Ketone-IQ™ with carbs?

Updated 9 months ago by Chrissy Rojas

In General

It's up to you! Ketone-IQ™ can help you achieve energy and focus regardless of carb consumption.

Athletes

If you’re an athlete who consumes carbs, taking Ketone-IQ™️ on top of your normal pre and post-workout carbs will help maximize endurance and recovery benefits.

However, if you're an athlete who follows a ketogenic diet, carbs are not necessary. Ketone-IQ™️ provides carb-free fuel to power your brain and body.


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